MEET THE TEAM

ANGUS MCRAE

Registered Kinesiologist, Certified Strength and Conditioning Coach, B.Sc Kinesiology (Honours), Radial Shockwave Therapy, Soft Tissue Release, CPR and First Aid, AED

Angus is a 2021 graduate of McMaster University in Hamilton, Ontario where he received his Bachelor of Science in Kinesiology with Honours and minor in Psychology. During his time at McMaster, Angus was a member of both the Novice and Varsity Rowing teams and gained valuable experience as a Student Field Therapist.

As Head Kinesiologist and Assistant Strength and Conditioning Coach at UFIT, Angus works with a wide variety of clientele and health conditions. From injury rehabilitation to sport performance, Angus understands the importance of using a client-centrered approach and comprehensive assessment to best serve each and every individual.

“There is no such thing as one size fits all. Each client has their own unique health history, anatomical considerations, goals and motivations. It is my goal to best understand those factors to help produce the most optimal outcomes for each client.”

Continuously learning and expanding his skillset to best serve his clients, Angus is currently enrolled in the Massage Therapy program at Trillium College in Kingston, Ontario.

In his free time, Angus enjoys reading, practicing jiujitsu, and hanging out with his Springer Spaniel, Kya. 

BHSc (Hons) Kinesiology, CSEP Certified Personal Trainer, Registered Kinesiologist, DTS Level 1, Soft Tissue Release, Myofascial Cupping Therapy, Radial Shockwave Therapy, CPR, AED & First Aid

Emily is a personal trainer recognized through the Canadian Society for Exercise Physiology and is a registered Kinesiologist in Ontario. She is a graduate of Ontario Tech University where she completed her bachelor's degree in kinesiology and exercise science in 2019.

Emily has experience working with a variety of populations from athletes, to older adults, and specializes in working with prenatal and postpartum women. Her approach to training begins with building a solid foundation by establishing proper alignment, breathing and movement patterns. Emily creates individualized programs tailored to each client’s individual needs and appropriate progression to build strength and reach their goals. Through movement and conversation, she strives to empower and guide her clients to love exercise, feel strong in their bodies through all stages of life, and become the best version of themselves. When not at the gym, Emily loves live music and spending time with her friends and family at the farm or by the lake.

“My goal is to bridge the gap between pelvic floor/ core rehab, and returning to fitness. Women are strong and deserve to feel strong no matter what season of life they're in. Whether you’re pregnant, postpartum, or post abdominal surgery, you are not fragile. I want to help you regain your strength and confidence one empowering step at a time.”

BHSc Kinesiology (Honours), FHP Diploma, Certified First Responder, First Aid & AED 

Collin is a graduate of the University of Ontario Institute of Technology, where he received his BHSc of Kinesiology (Dean's List), Durham College, Fitness & Health Promotions Program and is presently enrolled at Queen's University in the BHSc Health Sciences program. Collin is dedicated to education; always striving to learn and improve in all regards as a trainer and professional. Collin ensures his programs are well tailored to the client's unique needs and feels there is nothing more rewarding than watching his clients reach and exceed their goals. In his free time, Collin can be seen on the Football field at his home school, Bayridge Secondary where he volunteers his time and skill as the Senior Football Team Performance Coach.

"I believe fitness is a space for developing self-esteem, and discipline and for promoting positive change. For me, being involved in fitness has been tremendously beneficial for both my mental and physical health, and I love being in a position where I’m able to share those benefits with others. I’m committed to being a lifelong learner, and coaching provides me with a way of sharing my knowledge & experience with others in a capacity where I’m able to help them improve their health. Ensuring the training is well tailored to the individual can be uniquely challenging, but as a coach, there is no feeling more rewarding than seeing your clients & athletes reaching their goals."

BRANDON PERRY

Certified Personal Trainer, CPR, AED & First Aid

Brandon Perry is a veteran strength and performance coach with over 16 years of experience helping clients—from elite athletes to everyday individuals—move better, get stronger, and transform their lives through intelligent training.

Originally from Cobourg, Ontario, Brandon has coached over 25,000 private sessions throughout his career and brings a wealth of practical experience to UFIT Kingston. His coaching journey includes owning and operating his own private facility in his hometown, and most recently, spending the last two years in Halifax, Nova Scotia, where he continued to grow his practice and refine his approach to helping people move and feel their best. Now, he’s thrilled to be back in Ontario, bringing his expertise and passion to the Kingston community. 

Brandon has worked with athletes at the highest levels, including the NHL, NFL, NCAA, and Team Canada Olympic Trials. He’s coached NFL pre-season camps in Tampa, supported national-level swimmers, and helped hockey players refine their strength and movement to compete internationally. He’s also helped general population clients rebuild confidence, and return to the activities they love.

A lifelong athlete himself, Brandon has competed in hockey, bodybuilding, and strongman, and now focuses on training for longevity, athleticism, and strength across multiple modalities.

What sets Brandon apart is his educator-first approach. He’s passionate about teaching clients how to optimize movement quality, improve exercise execution, and train smarter—not just harder. His coaching integrates detailed movement assessment, breathing mechanics, and performance-based strength training.

Whether you're an athlete looking to gain an edge, or someone who wants to move and feel better than ever, Brandon delivers personalized coaching rooted in biomechanics, education, and long-term results.

Marketing, Communications & Brand Manager for UFIT, BA, MMKG, Yoga Alliance Certified RYT-250, CPR, AED & First Aid

Meg is a creative marketer and strategic brand leader with over 10 years of experience in marketing and communications. She holds a Bachelor of Arts in Communication Studies from Wilfrid Laurier University and a Postgraduate degree in Strategic Relationship Marketing from GBC.

Meg’s expertise spans brand strategy, integrated marketing, campaign development, and communications planning. She has led go-to-market initiatives, built brand foundations from the ground up, and crafted multi-channel campaigns that drive measurable growth. With a strong foundation in storytelling and consumer insight, Meg excels at translating big-picture vision into compelling brand experiences that build trust, engagement, and loyalty.

In addition to her marketing expertise, Meg teaches hot power yoga at Samatva Yoga, blending her love for movement and mindfulness with her passion for community engagement.

Outside of work, Meg loves spending time with her husband Josh, daughter Emma, and their German Shepherd Marvin.